Self-Compassion for Counsellors

Counselling is a profession that demands both emotional resilience and empathy. While supporting others, it’s easy to neglect our own emotional needs. This is where self-compassion becomes essential – not only for personal well-being but also for fostering effective, sustainable therapeutic relationships. What is Self-Compassion? Dr. Kristin Neff defines self-compassion as treating oneself with the […]