Burnout, compassion fatigue, vicarious trauma, and how to care for others without losing yourself Caring for other people can be deeply meaningful. It can also affect us. Sometimes that looks[...]
Part of The Cost of Caring series on burnout, compassion fatigue, vicarious trauma, and caring for others without disappearing from the equation yourself. Caring about other people is generally something[...]
How to Find Affordable Therapy in Canada Finding a therapist can be difficult. Finding one you can afford can be even harder. Private psychotherapy and counselling can cost well over[...]
When people talk about therapy, it is often described as a journey for the client. And that is true. But what is talked about less is how much therapy is[...]
I am thrilled to share this piece of my journey, as I recently finished my internship for my graduate program as a Registered Psychotherapist (Qualifying) at Yorkville University. This journey[...]
When Silence Is Seen as Strength In many cultural communities, especially collectivistic ones, strength is often measured by how much can be carried in silence. Emotional struggles are minimized, and[...]
