Virtual
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
I offer low cost therapy for teens and adults who are struggling with a range of issues including anxiety, depression, life transitions and experiences of trauma. If you have been feeling like you are going through the motions, unable to change unhelpful patterns and overwhelmed with life’s challenges, therapy can help you reconnect with yourself, your goals and what truly matters. As a therapist, I am passionate about helping clients uncover what’s keeping them stuck—whether that’s unhelpful thought patterns, emotional wounds from the past or major life changes.
I incorporate Cognitive Behavioural Therapy and Dialectical Behavioural Therapy into our sessions which offer intentional and helpful skills to manage current challenges. I also utilize a Psychodynamic framework to help clients explore underlying unconscious patterns that may be contributing to their current distress.
Most importantly, I believe that the client is the expert in their life. My role is to support you with compassion, curiosity and evidence-based tools as we work together toward greater self-awareness, growth and meaning in your life. If you are ready to take the first step, or even considering it I would be happy to connect!
Virtual
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
Practitioners listed in this directory may come from a variety of academic institutions, credentialing bodies, and experience levels, from across Canada. Requirements to practice psychotherapy vary from province to province. Some provinces regulate the title of counsellors, others regulate the act of psychotherapy, and some do neither. This directory is limited to those going through an accredited Master’s level counselling program in Canada. Find a Student Therapist does it’s best to verify credentials of listed therapists, however it does not guarantee the quality, credentials, or qualification to practice, of individual student psychotherapists. It does not endorse or recommend any of the listed therapists. It is the responsibility of each user to ascertain if any individual student therapist meets their needs and is qualified to practice in your area. By using this directory you are agreeing to our Terms of Use and Privacy.
