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Who I work with

Individuals
Couples

Therapy settings

Virtual

Phone

Availability

Monday, Tuesday, Wednesday, Thursday
after 5pm

Rates

Regular Rate

Individuals: $90
Couples/families: $90

Sliding Scale

Individuals: $20-$50

Couples/Families: $30-$80

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

Serena Welsh

(She/her)
Registered Psychotherapist (Qualifying)

Student Therapist

Maia Centre
Accepting new clients
Offering services in: Ontario
Practicum ends: August 17, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Ready to Talk? Message Serena Today

Initial calls are usually free, with no obligation.

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Get to know Serena

Finding clarity in life’s challenges can feel overwhelming, but you don’t have to navigate it alone. I work with teens, adults, and (now accepting) couples facing relationship concerns, identity exploration, anxiety, depression, life transitions, and trauma. My approach is client-centered and flexible, drawing from CBT, DBT, EFT, IFS, psychodynamic, and solution-focused techniques. Together, we’ll explore your experiences with curiosity and honesty, building practical tools to help you move forward.
Therapy is a space for you to feel heard, supported, and empowered to create meaningful change. If you’re ready to take that next step, let’s connect. Virtual & in-person sessions available in Ottawa.

Ask me about incorporating Brainspotting and sound/music into your session!

Who I work with

Individuals
Couples

Therapy settings

Virtual

Phone

Availability

Monday, Tuesday, Wednesday, Thursday
after 5pm

Rates

Regular

Individuals: $90
Couples/families: $90

Reduced

Sliding scale individuals: $30-$80

Sliding scale couples/families:

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Somatic/Bottom Up
Solution Focused
Experiential
Mindful
Ego State

Communities

BIPOC
Disability
LGBTQ+
Men
Neurodiverse
Religious/Spiritual
Secular
Trans & Non-Binary
Women

Issues

ADD/ADHD
Addiction
Anxiety (eg. Generalized/OCD)
Body Image
Burnout/Stress
Career & Workplace
Family Issues
Grief & Loss
Life Transitions (eg. Breakups/Empty-nest)
Self Harm & Suicidality
Eating Disorders
Friendship
Self Esteem
C-PTSD & Trauma
Co-dependence
Domestic Violence
Intimacy/Sex