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Who I work with

Individuals
Couples

Therapy settings

Virtual

Phone

Availability

Tuesday, Wednesday, Friday
9-5pm, after 5pm

Languages Spoken

English

Rates

Regular Rate

Individuals: $100
Couples/families: $100

Sliding Scale

Individuals: $35-$90

Couples/Families: $50-$95

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

Serena Welsh

(She/her)
Registered Psychotherapist (Qualifying)

Student Therapist

Maia Centre
Accepting new clients
Offering services in: Ontario
Practicum ends: August 17, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Ready to Talk? Message Serena Today

Initial calls are usually free, with no obligation.

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Get to know Serena

I work with teens, adults, and (now accepting) couples, navigating challenges like relationship concerns, emotion regulation, trauma, and personality disorders. My clients are often seeking clarity, better tools to manage life’s complexities, and a deeper understanding of themselves and their relationships. Using a flexible, client-centered approach, I pull techniques from modalities such as CBT, DBT, EFT, IFS, psychodynamic, and solution-focused therapy. My style is supportive and explorative, with a focus on curiosity and honest reflection. I aim to provide straightforward guidance while tailoring sessions to meet your unique needs and goals. Finding the right therapist can feel like dating—frustrating and exhausting, but worth it when you find the right fit. My goal is to create a space where you feel supported, heard, and encouraged to explore what’s important to you. I’m always excited to connect with individuals who are ready to take meaningful steps forward in their lives. Ask me about incorporating Brainspotting and sound/music into your session!

Who I work with

Individuals
Couples

Therapy settings

Virtual

Phone

Availability

Tuesday, Wednesday, Friday
9-5pm, after 5pm

Rates

Regular

Individuals: $100
Couples/families: $100

Reduced

Sliding scale individuals: $50-$95

Sliding scale couples/families:

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Somatic/Bottom Up
Solution Focused
Experiential
Mindful
Ego State

Communities

BIPOC
Disability
LGBTQ+
Men
Neurodiverse
Religious/Spiritual
Secular
Trans & Non-Binary
Women

Issues

ADD/ADHD
Addiction
Anxiety (eg. Generalized/OCD)
Body Image
Burnout/Stress
Domestic Violence
Career & Workplace
Co-dependence
C-PTSD & Trauma
Eating Disorders
Family Issues
Friendship
Grief & Loss
Intimacy/Sex
Life Transitions (eg. Breakups/Empty-nest)
Self Esteem