Hi, I’m Renata. I’m glad you’re here.
I have a particular interest in supporting adults who are used to being the person others can count on. You may be the one who thinks things through, anticipates what might go wrong, and tries to make things easier for everyone around you. Over time, carrying so much responsibility can leave you feeling emotionally drained.
Therapy offers an opportunity to make space for yourself and slow down enough to look more closely at what you are experiencing and what you need. My approach is psychodynamic and relational, helping you better understand why you respond to situations in familiar ways and find more room to make choices that feel right for you rather than simply doing what is expected of you.
I am currently completing my psychotherapy training in Canada under clinical supervision and bring over 10 years of experience as a psychologist in Brazil. I offer therapy in both English and Portuguese.
If you are considering therapy, I offer a free 30-minute consultation where we can talk about what has been bringing you to therapy and what you are looking for in support.