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Who I work with

Individuals
Older Adults / Seniors
Families

Therapy settings

In-person

Virtual

Availability

Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
9-5pm, after 5pm

Languages Spoken

English

Rates

Regular Rate

Individuals: $30
Couples/families: $60

Sliding Scale

Individuals: $0-$61

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

Nicola Griffith

(She/her)
Registered Psychotherapist (Qualifying)

Student Therapist

On The Journey Psychotherapy and Wellness
Accepting New Clients
Offering services in: Ontario
Practicum ends: August 16, 2026

** Inquire with the student therapist about your options for therapy after their end date.

Ready to Talk? Message Nicola Today

Initial calls are usually free, with no obligation.

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Get to know Nicola

I offer an empathetic space where you feel welcome and supported. As someone who has lived the immigration experience, and with many years of supporting neurodivergent individuals, I am attuned to stories of difference and identity, and have a deep respect for the diversity of cultural wisdom. I work with clients experiencing anxiety, burnout, trauma, life transitions, and social stresses.

A master’s-level Counselling Psychology practicum student, practicing under supervision , I bring many years of life and parenting experience supporting individuals and families through change, complexity, and uncertainty. I work with clients experiencing anxiety, burnout, life transitions, and social stresses.

We can work collaboratively to explore with empathy what’s been weighing on you and what you hope might change, at a pace that feels right for you.

Who I work with

Individuals
Older Adults / Seniors
Families

Therapy settings

In-person

Virtual

Availability

Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
9-5pm, after 5pm

Rates

Regular

Individuals: $30
Couples/families: $60

Reduced

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Solution Focused
Couples and Families

Communities

BIPOC
Immigrant & diaspora
Neurodiverse
Religious/Spiritual
Women

Issues

Anxiety (eg. Generalized/OCD)
Burnout/Stress
Depression
Co-dependence
Family Issues
Friendship
Grief & Loss
Life Transitions (eg. Breakups/Empty-nest)
Self Esteem
Shame