Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
It might be hard to see sometimes, but there is a path forward. When stress has been running the show for too long, when burnout has drained your energy, or when old wounds keep resurfacing in ways that can’t be ignored, it can feel heavy. Sometimes life gives you challenges that you haven’t experienced before – transitions, questioning how to navigate the change, or trying to understand yourself as an adult newly diagnosed as neurodivergent.
We’ll talk through your situation and explore what’s been weighing on you. Together, we can uncover strengths that you may forgotten or overlooked, and build practical tools that support you and build your confidence.
I offer a space where you don’t have to pretend you’re fine, where your pace is respected, and where you can feel heard.
Your first 6 session will be free – making mental health care accessible to everyone is important, and we all need help sometimes.
Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
