Hi, I’m Marissa!
I’m glad you’re here! Reaching out for support can feel daunting, especially when life feels heavy or uncertain, but taking this step is an act of courage. As a therapist, I strive to offer a compassionate and supportive space where you can safely explore your emotions, experiences, and concerns. Whether you’re navigating change, struggling with self-worth, or coping with anxiety or depression, I’m here to walk beside you as you make sense of what you’re going through.
My therapeutic style is collaborative and client-centred, meaning your values, needs, and pace guide our work together. I believe healing unfolds when we approach ourselves with curiosity, presence, and care—and when we feel genuinely understood. I integrate evidence-based approaches with mindfulness and somatic practices, meeting you where you are with openness and warmth.
I warmly welcome individuals of all identities, backgrounds, and abilities, and I deeply honour the many ways people experience and understand the world. Therapy is a shared process where we combine your lived experience with my clinical training to create a personalized approach that supports you best. This work isn’t about changing who you are; it’s about reconnecting with yourself and building a life that feels more aligned.
I’d love to connect through a consultation to see whether we’re the right fit for one another.