Virtual
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Stress and struggle—whether good, bad, big, or small— are inherent aspects of our lives. Yet, they can leave us feeling isolated, exhausted, and unsure of ourselves. Whatever you are navigating, in our work together we’ll make sense of what’s happening and identify paths forward through understanding, care, and a little humour (now and then)!
My Approach
I support clients navigating a wide range of concerns, including personal growth, identity exploration, relationships, life transitions, and emotional well-being. My therapeutic style is flexible and responsive, shaped by your unique needs, goals, and pace. I believe growth looks different for everyone, and our work will reflect that.
I draw from existential, relational, and narrative approaches, which means we may explore:
Let’s Connect
If any of this resonates with you, I encourage you to reach out for a complimentary 30-minute consult where we can get to know one another, assess how we might work together, and get a sense of your goals. I offer low-cost and sliding-scale fee structures, to make this process within reach and affordable. We can discuss any specific needs during our first consultation. Looking forward to connecting with you.
Virtual
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
