Virtual
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Hi, I’m Jenna. I’m an Associate Therapist currently offering low-cost, supervised counselling services.
I know life can sometimes feel overwhelming, and having the right support can make a meaningful difference. My goal is to create a warm, compassionate space where you can feel comfortable being yourself and openly sharing whatever is on your mind.
I believe therapy is most helpful when you truly feel seen, heard, and understood. I draw from a variety of approaches, including CBT, DBT, mindfulness, and humanistic therapy, and I tailor each session to fit your unique needs and goals.
Whether you’re new to therapy or looking for support during a challenging time, I’d be happy to connect. I offer a free 15 minute consultation so we can get to know each other and see if we’re a good fit.
Virtual
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
