“I’m a plain-spoken man who helps men and women deal with big feelings.”
You know you want to talk to somebody, but you don’t think you can afford it. With me you get a registered psychotherapist (qualifying) but you also get a man who has seen some stuff. I’ve been around the block. And it colours how I show up as a therapist.
I work with men and women who have been to therapy or who walked away from a past experience with a bad taste in their mouth. My areas of interest are loneliness, depression, anxiety and low self-esteem due to relationships, work, family, and the overall shit sandwich that the world is these days.
My approach focuses on the feelings underneath the behaviour while providing you with new strategies you can implement immediately. We will co-create new perspectives, prioritize what’s important, while building on your strengths. You have what it takes to feel better. Let me show you.
Our short time here on Earth can be the ultimate motivator for change. Just like with your physical health, finances, and relationships, improving your mental health requires deliberate practice.
Schedule your free 20-minute discovery call today to see if we’re the right fit.
Contact me today through the submission form on this page.
Life is short. Make your move. Let me help.