In-person
Virtual
Student Therapist
in
,
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Beginning therapy can be a vulnerable process, and I would love the opportunity to support you through this journey. As your therapist, my goal is to offer a space where you can feel comfortable being yourself without fear of judgement. I value creating a supportive environment where you can explore your thoughts and experiences openly.
Through my work as a crisis responder with the 988 Lifeline, I’ve seen how meaningful it can be when someone feels truly listened to and understood. I carry that perspective into my sessions by showing up with care, attentiveness, and respect for each person’s story.
My approach is rooted in emotionally focused, person-centred, and trauma-informed care. I aim to work collaboratively with you to better understand what you’re going through, strengthen your coping strategies, and support moving toward the changes that feel important to you.
I strive to meet you with openness and compassion throughout the process. Whether you’re experiencing anxiety, depression, trauma, relationship concerns, or living with a chronic illness, I aim to provide a space where you feel respected, supported, and genuinely understood.
If this feels like a good fit for you, I invite you to reach out for a free 15-minute consultation.
In-person
Virtual
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
