In-person
Virtual
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
in
,
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Welcome!
Sometimes we know we want something to change, but we don’t know what is keeping us stuck. I believe therapy can be a place to slow down, become curious, and bring the patterns shaping our lives into the light.
My approach is warm, direct, and inquiry-led. I work collaboratively with individuals and couples to explore the thoughts, emotions, beliefs, and relationship patterns beneath the surface. Rather than telling you who you should be or how you should live, I want to help you discover what is true for you, what matters to you, and where you may have more freedom and choice than you realized.
I believe people can change. I also believe that meaningful change begins with honesty, self-awareness, and a willingness to look within. Whether you are navigating relationship difficulties, life transitions, grief, trauma, recovery, questions of identity or spirituality, or simply feel ready for something different, I welcome the opportunity to walk alongside you.
In-person
Virtual
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
