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Who I work with

Individuals
Older Adults / Seniors
Couples
Children (12+)

Therapy settings

Virtual

Phone

Availability

Tuesday, Wednesday
before 9am, 9-5pm, after 5pm

Languages Spoken

English

Rates

Regular Rate

Individuals: $50
Couples/families: $75

Sliding Scale

Individuals: $50-$91

Please inquire about availability of these reduced fee options.

Christine Thomas

(She/her)
Registered Psychotherapist (Qualifying)

New Graduate, Practicum Complete

Red Island Counselling
Accepting New Clients
Offering services in: Alberta, British Columbia, Manitoba, Newfoundland and Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Practicum ends: April 19, 2026

** Inquire with the student therapist about your options for therapy after their end date.

Ready to Talk? Message Christine Today

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Get to know Christine

I am Christine (she/her), a registered psychotherapist (qualifying) practicing under the clinic Red Island Counselling. I work with individuals and couples experiencing anxiety, relationship difficulties, grief, loss, trauma, depression, life transitions, chronic illness, caregiving and burnout. I am neurodivergent affirming and LGBTQ2S+ inclusive. I offer a client-focused approach that utilizes Cognitive Behavioural Therapy (CBT), Narrative Therapy, and Acceptance and Commitment Therapy (ACT).

As a trained Conflict Mediator, I aim to provide clients with a respectful and safe space to explore their experiences and work toward their goals, and navigate feelings of overwhelm, disconnection, or heaviness that can arise throughout life.

An essential aspect of successful therapy is having a good therapeutic alliance. I prioritize my clients’ therapeutic goals and ensure they feel safe, comfortable, and free to express themselves during sessions.

As an EMDR trained therapist, I am pleased to discuss EMDR.

Who I work with

Individuals
Older Adults / Seniors
Couples
Children (12+)

Therapy settings

Virtual

Phone

Availability

Tuesday, Wednesday
before 9am, 9-5pm, after 5pm

Rates

Regular

Individuals: $50
Couples/families: $75

Reduced

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Couples and Families
Mindfulness

Communities

Generalist
Caregivers
Disability
LGBTQ+
Neurodiverse
Secular
Trans & Non-Binary
Women

Issues

Generalist
ADD/ADHD
Addiction
Anxiety (eg. Generalized/OCD)
Burnout/Stress
Depression
Career & Workplace
Chronic Illness
Chronic Pain
Family Issues
Friendship
Grief & Loss
Life Transitions (eg. Breakups/Empty-nest)
Self Esteem
Self Harm & Suicidality
Shame