In-person
Virtual
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Hi, I’m Ben. Thanks for being here and for taking a step toward your mental health healing journey. Choosing support is an act of courage, and I’m glad you found your way here. I draw from practical, evidence-based approaches to help you relate differently to your thoughts, reconnect with what matters, and take steps forward-even when things feel hard (ACT, CBT).
I have a particular passion for working with OCD, anxiety, depression, ADHD and spirituality. I’m especially mindful of how fear, shame, and guilt often sit beneath the surface, and how difficult it can be to let someone see the places that hurt the most. You don’t have to rush or have the right words—we can take it at your pace.
For a free consultation please fill out the contact form and I will respond with the next steps.
I am an MDiv Clinical Counselling Student and intern at On The Journey Psychotherapy & Wellness. My supervisor is Grace Kuipers RP #3285
In-person
Virtual
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
