Hi! My name is Ashley Johnson and I am an Associate Therapist offering virtual counselling sessions under clinical supervision. I support clients through different life challenges and transitions, including anxiety, depression, grief, and self-esteem concerns.
Reaching out for support can feel intimidating, but therapy can be a safe space for reflection, growth, and change. Each client has unique goals and needs, and sessions are tailored to what feels most helpful for you.
My therapeutic approach is collaborative, client-centred, and trauma-informed. I strive to create a supportive, non-judgemental space that emphasizes safety, client autonomy, and respect. Together, we can explore your experiences and work towards your unique goals. Along the way, you may develop new coping strategies, gain deeper insight, and cultivate greater self-confidence and self-acceptance.
I welcome all clients who feel aligned with my services, and I would be honoured to connect for a free first intake session.