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The Journey of Student Therapists: Qualifying to Make a Difference

When you think about hiring a counsellor or psychotherapist, you probably think of someone with many years of experience, and you likely imagine a very high cost per session. This is typically what people expect when they seek out therapy – someone with a few years of experience under their belt, and a price to […]

Therapy ≠ Medication: Clearing Up a Common Misunderstanding

Lately, as a therapist, I’ve encountered a common fear when speaking to people who are looking for a therapist. They hesitate to seek therapy because they are afraid it will lead to being medicated or being pressured toward medication for their mental health challenges. Have you ever worried about this? If you have, you aren’t […]

10 Signs of an Ethical, Trained and Qualified Psychotherapist

It is important to feel confident in the therapist you choose, and to understand what factors may indicate they are qualified to practice and are practicing ethically. Based on my understanding of the ethics and standards of this profession (informed by the CRPO’s Standards of Practice), and my own clinical experience, psychotherapists should: The relationship […]