Therapists: Login | Sign Up

Why ADHD is a Blessing and a Curse

Feels Like I'm Rushing Slow, 2024, by Vivian Nho digital collage

Image Above: Feels Like I’m Rushing Slow, 2024, by Vivian Nho, digital collage These days I’ve been feeling sick and tired of being ADHD (Attention Deficit Hyperactivity Disorder) and letting my malfunctioning prefrontal cortex run my life in maladaptive ways. Despite my current high levels of shame, I decided to write this article as a […]

Therapy ≠ Medication: Clearing Up a Common Misunderstanding

Lately, as a therapist, I’ve encountered a common fear when speaking to people who are looking for a therapist. They hesitate to seek therapy because they are afraid it will lead to being medicated or being pressured toward medication for their mental health challenges. Have you ever worried about this? If you have, you aren’t […]