What to Expect When Working with a Student Therapist: How Low-Cost Therapy Can Help You Heal

For many years, I was fortunate to have insurance coverage through an employer that made psychotherapy and counselling easily accessible. It was a true gift to be able to support myself without financial stress. A few years ago, that changed. I suddenly found myself without that coverage and facing the true cost of accessing care […]
10 Signs of an Ethical, Trained and Qualified Psychotherapist

It is important to feel confident in the therapist you choose, and to understand what factors may indicate they are qualified to practice and are practicing ethically. Based on my understanding of the ethics and standards of this profession (informed by the CRPO’s Standards of Practice), and my own clinical experience, psychotherapists should: The relationship […]