Today Tomorrow Yesterday Therapy is a Canada-wide virtual therapy clinic offering low-cost and pay-what-you-can therapy with supervised student therapists.

We support clients with anxiety, depression, self-criticism, low confidence, relationship struggles, people-pleasing, emotional overwhelm, trauma, depression, neurodivergence, and life transitions.

Our approach is warm, real, collaborative, and direct. We help clients understand what is actually going on beneath the surface, build self-trust, improve boundaries, manage emotions, and create healthier patterns in their lives and relationships.

Sessions are virtual for clients located in Canada. Free 20-minute consultations are available to help clients find the right fit.