Sky Therapies is an online psychotherapy practice serving clients across Ontario, with availability in several other provinces. We were built around one clinical idea: that the mind and the body are not two separate problems needing two separate appointments.

Most people who find us have been carrying something for a long time. Trauma that still lives in the body. Pain, fatigue or gut symptoms that no test has been able to explain. Anxiety that took root years before anyone gave it a name. Our team of registered social workers, registered psychotherapists and a registered dietitian works with the nervous system as well as the story, drawing on EMDR, brainspotting, deep brain reorienting, pain reprocessing therapy, emotion awareness and expression therapy, clinical hypnosis for gut symptoms, somatic approaches, CBT and DBT.

We work with adults, teens and couples, and we have dedicated pathways for first responders and frontline workers whose job puts them in contact with other people’s worst days.

Because we are fully virtual, clients can be seen from anywhere in the province, including smaller communities where this kind of care is hard to find. We offer a free 20 minute consultation, direct billing to most insurers, and a reduced fee stream delivered by pre-licensed clinicians so that cost is less of a barrier.

Sky Therapies is also a training site. We take on student therapists, supervise them closely, and give them real clinical experience in trauma and brain-body work.