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Who I work with

Individuals
Older Adults / Seniors
Couples
Families
Children (under 12)
Children (12+)

Therapy settings

In-person

Virtual

Phone

Availability

Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
before 9am, 9-5pm, after 5pm

Languages Spoken

English
Arabic / عربي
Cantonese / 廣州話
Farsi / فارسی
Gujarati / ગુજરાતી
Hindi / हिन्दी
Korean / 한국인
Marathi - मराठी
Portuguese / Português
Punjabi / ਪੰਜਾਬੀ
Spanish / Español
Tamil / தமிழ்
Urdu / اردو

Rates

Regular Rate

Sliding Scale

Individuals: $0-$0

Couples/Families: $0-$0

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

Lifecycle Counselling
Accepting new clients
Offering services in: Ontario
Ready to Talk? Message Lifecycle Counselling Today

Initial calls are usually free, with no obligation.

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Lifecycle Counselling is more than just a clinic, we’re a diverse team committed to meeting you where you are. We offer a wide variety of approaches and specialties, with therapists trained in evidence-based practices and unique areas of focus. Our clinicians speak multiple languages and reflect diverse cultural backgrounds, ensuring care that feels inclusive and relatable. With affordable rates, an accessible therapy program, and the choice of virtual sessions or in-person appointments in Oakville, Mississauga, Toronto, or Ottawa, we make counselling flexible and within reach, while never losing sight of what matters most: genuine human connection.

Who I work with

Individuals
Older Adults / Seniors
Couples
Families
Children (under 12)
Children (12+)

Therapy settings

In-person

Virtual

Phone

Availability

Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
before 9am, 9-5pm, after 5pm

Rates

Regular

Reduced

Sliding scale individuals: $0-$0

Sliding scale couples/families:

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

These are the areas of practice on which
the clinic focuses

Modalities

Cognitive-Behavioral
Humanistic
Somatic/Bottom Up
Solution Focused
Experiential
Existential
Couples and Families
Mindfulness

Communities

Generalist
BIPOC
Caregivers
Disability
LGBTQ+
Men
Neurodiverse
Religious/Spiritual
Secular
Trans & Non-Binary
Women
Perinatal/Prenatal

Issues

Generalist
ADD/ADHD
Addiction
Anxiety (eg. Generalized/OCD)
Body Image
Burnout/Stress
Depression
Domestic Violence
Career & Workplace
Chronic Illness
Chronic Pain
Co-dependence
Couples & Discernment
C-PTSD & Trauma
Eating Disorders
Family Issues
Friendship
Grief & Loss
Intimacy & Sex
Life Transitions (eg. Breakups/Empty-nest)
Phobias
Religious Trauma
Self Esteem
Self Harm & Suicidality
Shame