I think a lot about how the stories we tell ourselves shape our lives and our experiences. Meaning-making is one of our most fundamental activities as humans, and our drive to make sense of things is at the core of how we suffer, how we heal, and how we grow. I help clients explore the meanings they’ve made around their relationships, their sense of identity, past struggles, and their families, and to figure out which ones still serve them and which might be worth revisiting.