Virtual
Phone
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
I believe therapy is a collaborative and supportive space where you can feel heard, understood, and comfortable being yourself. I am compassionate about helping clients navigate relationships, life transitions, stress, postpartum, and personal growth while building greater self-awareness and confidence. One of my favourite quotes is “the journey of 1000 miles begins with one step” – Lao Tzu
I draw from cognitive behavioural therapy, narrative therapy, emotionally focused therapy, and solution focused therapy. My goal is to create a safe and supportive space where you can feel heard, understood, and empowered. I want you to know that there is hope and together we can work toward understanding your experiences and creating meaningful change in your life.
Virtual
Phone
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
