Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Accepting new clients – Feeling overwhelmed, burnt out, anxious, or stuck? Whether you’re navigating relationship challenges, depression, grief, stress, body image concerns, women’s mental health, or patterns that no longer serve you, you don’t have to face it alone.
I work with teens, adults, and couples to better understand emotions, strengthen coping skills, and create meaningful, lasting change. My approach is warm, collaborative, and trauma-informed, providing a supportive space where you can feel heard, understood, and empowered. I draw from evidence-based approaches including CBT, ACT, Emotion-Focused Therapy, Solution-Focused Therapy, and attachment-based perspectives to help you move toward the life you want.
I look forward to connecting and seeing if I may be a good fit for your journey!
Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
