The Balanced Practice is a team of registered dietitians, psychotherapists, social workers, and support staff on a mission to support you in developing a healthy relationship with food and body and empower you on your mental health journey. We believe in a holistic and comprehensive treatment approach that meets you exactly where you are at.

Our approach is anti-oppressive, weight-inclusive, person-centred, collaborative, evidence-based, and lived-experience-informed. When working with our team, you can expect to feel seen, heard, and supported with compassion and care.

We know that accessing therapy can be a significant financial investment. Our low-cost therapy option was created to make specialized care more accessible while also supporting the growth and training of emerging clinicians in the eating disorder field.

At The Balanced Practice, Low-cost therapy is provided by student therapists completing their practicum placement under the supervision of Monique Robinson, an experienced Registered Psychotherapist and Clinical Supervisor who specializes in eating disorder care.