In-person
Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
in
,
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Life challenges can be difficult to navigate, and you do not have to face them alone. If you need a place to talk and feel understood and feel aspects of anxiety, stress, relationship problems or difficult situations, I offer a compassionate and supportive space where we can work together at a pace that feels right for you.
I have over two decades of experience in counselling, education, crisis support, and helping professions, and bring professional training and lived experience to support you. I understand that every person’s story is unique, and I believe therapy should be tailored to your individual goals, values, and circumstances.
I provide support for individuals seeking brief, solution-focused counselling as well as those looking for ongoing or longer-term therapy focused on personal growth, resilience, and lasting change. My approach is trauma-informed, collaborative, and integrative, drawing from a range of evidence-informed therapies to meet your needs.
Feel free to reach out so we can discuss your situation and the support and connection you are looking for.
In-person
Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
