In-person
Virtual
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Everyone has the strength to overcome challenges—it’s about finding the right tools and mindset. As a Pre-Licensed Professional and MA in Counseling Psychology student under clinical supervision, I offer a warm, down-to-earth, and collaborative approach. I’m passionate about helping individuals navigate mental health with authenticity, respect, and humor, while honoring cultural diversity and considering how your background shapes your perspective.
My journey through mental health struggles has deepened my empathy for those feeling misunderstood or isolated. I know how overwhelming it can be to feel trapped in your thoughts. Therapy has been key to my healing, and I believe in the resilience of the human spirit to heal, grow, and transform, even in the darkest moments.
I use a combination of cognitive behavioral therapy (CBT), psychodynamic therapy, and mindfulness techniques to help you gain insight and make meaningful changes.
Therapy is a collaborative process, and I aim to support you as you rediscover your strengths. Ready to begin your healing journey? I offer a complimentary 30-minute consultation.
In-person
Virtual
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
Practitioners listed in this directory may come from a variety of academic institutions, credentialing bodies, and experience levels, from across Canada. Requirements to practice psychotherapy vary from province to province. Some provinces regulate the title of counsellors, others regulate the act of psychotherapy, and some do neither. This directory is limited to those going through an accredited Master’s level counselling program in Canada. Find a Student Therapist does it’s best to verify credentials of listed therapists, however it does not guarantee the quality, credentials, or qualification to practice, of individual student psychotherapists. It does not endorse or recommend any of the listed therapists. It is the responsibility of each user to ascertain if any individual student therapist meets their needs and is qualified to practice in your area. By using this directory you are agreeing to our Terms of Use and Privacy.
