I specialize in individual therapy for adults who want to better their wellbeing by improving coping skills, self esteem, and life balance. I firmly believe there is no “one size fits all” therapeutic approach that helps everyone. As a therapist, I emphasize the understanding of your unique experience so that together we can tailor a therapeutic plan that fits your needs. Every person has the strength and resiliency to improve their wellbeing, I would be honoured to support you in this journey.
Who I work with
Individuals
Therapy settings
Virtual
Availability
Monday, Tuesday, Wednesday, Thursday, Friday
after 5pm
Rates
Individuals: $95
Reduced
A Note on Student Therapists:
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
These are the areas of practice on which I am focusing my learning while in practicum: