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Who I work with

Individuals

Therapy settings

Virtual

Phone

Availability

Tuesday, Friday
9-5pm

Rates

Sliding Scale

Individuals: $0-$100

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

Sydney Tricand

(She/her)
Registered Psychotherapist (Qualifying)

Student Therapist

Perinatal Wellbeing Ontario
Accepting new clients
Offering services in: Ontario
Practicum ends: April 20, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Contact Sydney

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Get to know Sydney

Hi! My name is Sydney (she/her), and I am a Registered Psychotherapist (Qualifying). Having experienced the complexities of the perinatal period with my three young sons, I have a firsthand understanding of loss, birth trauma, a NICU stay, body feeding challenges, a shifting sense of identity, and the uncertainty and overwhelm that accompanies it all.

My approach to therapy is integrative, rooted in attachment and polyvagal theory, with a focus on the impact that our relationships both past and present have on us. My goal is to help you find more ease and joy in this vulnerable and intense time of life, alleviating feelings of stress, guilt, anxiety, and low mood, while encouraging a greater understanding of yourself both as an individual and as a parent.

I strive to create an authentic, warm, and collaborative space that is trauma-sensitive and inclusive, where you can feel safe to explore your thoughts and emotions. Together, we will tailor our sessions to suit your unique needs and goals, ensuring that you feel heard, understood, and nurtured. My hope is for our sessions to be a place of connection, expanded capacity, non-judgmental exploration, and hopeful healing.

I acknowledge the courage it takes to recognize when you need help and to take the step to ask for it. I am so glad you are here. To book a free 15-minute meet and greet, please email me at SydneyTricand@gmail.com.

Who I work with

Individuals

Therapy settings

Virtual

Phone

Availability

Tuesday, Friday
9-5pm

Rates

Reduced

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Humanistic
Somatic/Bottom Up
Experiential
Mindful

Communities

Perinatal/Prenatal

Issues

Generalist
Anxiety (eg. Generalized/OCD)
Family Issues
Grief & Loss
Life Transitions (eg. Breakups/Empty-nest)
Friendship
Self Esteem
C-PTSD & Trauma
Intimacy/Sex