Hi, I’m Somy! Can I be honest with you? Therapy doesn’t have to feel intimidating. With me, it’s a space to slow down, make sense of what’s been weighing on you and find steady ground again. I use an integrative approach to meet you where you are, either understanding your thoughts, emotions and patterns, or replacing self-criticism with clarity and confidence.
I support teens or adults working through anxiety, relationship challenges, self-esteem, grief, depression and life transitions.
Together, we will uncover what’s been holding you back, and create meaningful, lasting change from the inside out. My goal is to help you reconnect with your inner strength and build practical tools for lasting emotional balance.
If this sounds like what you’re looking for, book a free 15-minute consultation with me, to see if we’re a good match!