In-person
Virtual
Phone
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
I’m so glad you’re here.
If you often hold everything together, push through exhaustion, and care for everyone else, therapy can be a space to finally set down the pressure. Even if you appear “fine” on the outside, you might feel tired, overwhelmed, or disconnected from yourself—and you don’t have to face that alone.
Therapy is a place to explore who you are beneath expectations, reconnect with the parts of yourself you’ve put on hold, and gain clarity about what you truly need. Together, we’ll create a warm, collaborative space where you can explore patterns, understand your emotions, and develop insights that support sustainable growth.
I believe healing comes through connection, safety, and honest conversation. My goal is to provide practical, empowering support you can carry into your everyday life—not just the therapy room.
If you’re ready for therapy to feel like a place where you can exhale and be yourself, I’d love to meet you.
In-person
Virtual
Phone
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
