I have a particular interest in walking alongside those facing grief and loss (including pet bereavement), caregiver fatigue, front-line health provider stress, and life transitions such as menopause, career change, and retirement. These are moments in life that can feel overwhelming, and I provide a supportive space where your story can be heard and your strengths can guide the way. I commit to helping clients envision meaningful change, identify what is already working well, and take practical, empowering steps forward to create balance, resilience, and renewed hope for the future.