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Who I work with

Individuals

Therapy settings

Virtual

Availability

Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
before 9am, 9-5pm, after 5pm

Rates

Regular Rate

Individuals: $70

Individuals: $50-$70

Please inquire about availability of these reduced fee options.

Sara-Diane Eddison

(She/her)
Registered Psychotherapist (Qualifying)

Student Therapist

Canopy Psychotherapy Centre
Accepting new clients
Offering services in: Ontario
Practicum ends: December 31, 2025

** Inquire with the student therapist about your options for therapy after their end date.

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Get to know Sara-Diane

Therapy for Life Transitions, Emotional Stress, and Relationship Challenges – Your Healing Journey Starts Here

Welcome! I’m so glad you’ve found your way here. Whether you’re navigating a big life change like a relocation, a career shift, a return to school, or a separation, I understand that these transitions can feel overwhelming. The emotional weight of these changes can leave you feeling isolated and unsure, and you might feel it is difficult to move forward. If you’re also facing relationship struggles, it can make everything feel even more complex.

Therapy Approach: Compassionate, Goal-Driven, and Tailored to You My approach combines humanistic therapies and Cognitive Behavioral Therapy (CBT), offering a compassionate yet structured framework designed just for you. Together, we’ll delve into your unique experiences, gain insights into your challenges, and develop actionable strategies that empower you to move through them confidently.

Why Therapy?

Therapy is a space where you can explore your feelings, validate your experiences, and discover ways to grow. It’s not just about addressing immediate challenges – it’s about finding lasting solutions and making positive, life-affirming changes. Whether you’re dealing with significant life transitions, emotional stress, or relationship hurdles, I’m here to guide you toward a healthier, more fulfilling path.

As a Registered Psychotherapist (Qualifying), currently completing my practicum at Canopy Psychotherapy Centre under the supervision and mentorship of Derek Cozzi, RP, I specialize in helping individuals just like you manage life’s changes and overcome emotional challenges. I aim to provide affordable, compassionate therapy in a safe, supportive space.

Free 20-Minute Consultation

If you feel ready to take the next step, I invite you to schedule a free 20-minute consultation. Let’s discuss your needs and explore how we can work together to start your healing journey. I’m here to support you every step of the way.

Let’s take the first step together. 🤝

Who I work with

Individuals

Therapy settings

Virtual

Availability

Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
before 9am, 9-5pm, after 5pm

Rates

Regular

Individuals: $70

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Somatic/Bottom Up
Solution Focused
Mindful

Communities

Generalist
Caregivers
Disability
LGBTQ+
Men
Women

Issues

Generalist
Anxiety (eg. Generalized/OCD)
Body Image
Burnout/Stress
Career & Workplace
Chronic Pain
Family Issues
Grief & Loss
Life Transitions (eg. Breakups/Empty-nest)
Self Harm & Suicidality
Chronic Illness
Friendship
Self Esteem
C-PTSD & Trauma
Co-dependence
Intimacy/Sex