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Who I work with

Individuals

Therapy settings

Virtual

Availability

Monday, Tuesday, Wednesday, Thursday, Friday
9-5pm, after 5pm

Languages Spoken

English,

Rates

Regular Rate

Sliding Scale

Individuals: $55-$80

Please inquire about availability of these reduced fee options.

Sara Behring

Student Therapist

PR Therapy
Accepting new clients
Offering services in: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Practicum ends: December 31, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Ready to Talk? Message Sara Today

Initial calls are usually free, with no obligation.

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Get to know Sara

Do you ever feel like you’re carrying too much, unsure of where to start? It’s okay to feel overwhelmed, uncertain, or stuck—your feelings are valid. You are worthy of support, and your experiences matter. I believe in the power of collaboration and creating a warm, empathetic, and safe space where you can explore your thoughts and emotions without judgment. As a mother and military spouse, I understand the challenges of balancing multiple roles amid life’s uncertainties.

With 12+ years of experience supporting children, youth, adults, and neurodiverse individuals, I bring a deep understanding of diverse needs. As a Pre-Licensed Professional and MA Counselling Psychology student under clinical supervision, I take a client-centered approach to help you build self-worth, confidence, and create meaningful change.

I use CBT, person-centered therapy, strength-based interventions, and mindfulness to help you develop coping strategies and embrace your strengths. Whether you’re facing anxiety, self-doubt, or life changes, I’m here to support you. Reach out for a free 30-minute consultation—let’s take the next step together.

Who I work with

Individuals

Therapy settings

Virtual

Availability

Monday, Tuesday, Wednesday, Thursday, Friday
9-5pm, after 5pm

Rates

Regular

Reduced

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Existential
Mindful

Communities

Generalist
BIPOC
LGBTQ+
Neurodiverse
Trans & Non-Binary
Women

Issues

Generalist
ADD/ADHD
Anxiety (eg. Generalized/OCD)
Burnout/Stress
Family Issues
Life Transitions (eg. Breakups/Empty-nest)
Friendship
self esteem