Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
I bring a compassionate, client-centred approach to therapy, grounded in both academic training and real-world experience. My educational background includes a diploma in Social Service Work, a degree in Gender and Women’s Studies and Psychology, and I am currently pursuing a Master’s in Counselling Psychology. This journey reflects my deep commitment to understanding and supporting individuals navigating mental health challenges.
Professionally, I have extensive experience in customer service, crisis intervention, case management, and community service. These roles have refined my ability to listen attentively, communicate effectively, and offer empathetic, practical support to those in need.
I work from a trauma-informed lens and integrate elements of Emotion-Focused Therapy, Solution-Focused Brief Therapy, and the Gottman Method into my practice. My goal is to make therapy both practical and meaningful—helping you uncover root causes, build on your strengths, and develop strategies that support your growth and relationships. Together, we’ll create a safe space to explore new perspectives and move toward the changes you want to see in your life.
Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
