Virtual
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Are you going through a major transition or loss and struggling to find your footing? Are you finding it difficult to show up as the person you want to be? Perhaps you’re overwhelmed with uncertainty while trying to stay positive and energized for those around you. I specialize in working with women and parents who are struggling with the conflicting emotions that arise during the journey of parenthood. I also support those carrying the weight of existential concerns or a general unease about the future. Together, we will explore coping strategies and help you regain a sense of control in uncertain times.
As a Registered Psychotherapist (Qualifying) and MA Counselling Psychology student under clinical supervision, I help people navigate anxiety, depression, stress, relationship challenges, and life transitions. My practice integrates psychodynamic, attachment, and mindfulness approaches to foster insight, self-awareness, and improve your day-to-day.
I’d love to hear from you and offer support on your journey. Having faced my own challenges with anxiety, uncertainty, and personal growth, I know how transformative therapy can be. Together, we’ll explore what’s holding you back and find ways to move forward, helping you feel more alive, empowered, and at peace with yourself.
Virtual
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
