Virtual
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Are you somebody who wants to be more in control of your thoughts, emotions, and relationships? I know just how exhausting it can be to feel stuck between the person you are and the person you want to be. Through my own experiences in therapy, I learned to take agency over the unhealthy tendencies in my mind, and that journey inspired me to offer that same support to others. As a Pre-Licensed Professional and MA in Counseling Psychology student under clinical supervision, I support clients in understanding their mind, body, and social environment – so they can feel grounded, optimistic, and more like themselves again.
My approach is a blend of somatic and psychodynamic therapy, with a focus on acceptance, commitment and mindfulness. With a background in crisis support as well as teaching music, I want to help you recognise your patterns and build skills that resonate with your unique personality. I work collaboratively with warmth, cultural humility, and gentle curiosity.
If you’re navigating stress, anxiety, or simply want to realise your full potential, I’m here to offer a supportive space where humour, compassion, and thoughtful exploration come together. If this resonates with you, feel free to reach out and book a complimentary 30-minute consultation. You don’t have to figure everything out alone.
Virtual
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
