In-person
Virtual
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
I believe everyone deserves a space where they feel seen, heard, and supported, without judgment or pressure to be anyone but themselves. My work as a counsellor is rooted in a deep passion for helping individuals navigate life’s challenges, reconnect with their values, and move toward self-understanding and healing.
My approach is gentle and relaxed, and grounded in authenticity. I don’t believe in rigid frameworks or cold office dynamics, I prefer to meet you where you are, bringing curiosity, compassion, and flexibility into the therapeutic space. I draw from a variety of evidence-based modalities, integrating person-centered, holistic, and strength-based modalities, to create a supportive environment that fits your unique needs.
Whether you’re working through stress, anxiety, depression, ADHD, emotional regulation, family trauma, or questions about purpose and identity, I’m here to hold space and walk alongside you.
Conversational French
In-person
Virtual
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
