Virtual
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I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
I am a new practitioner, completing my practicum with Impart Therapy, working with adults, youth, couples and families supporting ADHD, PMDD and related issues, emotional struggles, and relationship conflicts.
With a background in child care, I have a special place in my heart for supporting youth and families, particularly those managing ADHD. I understand how ADHD affects emotions, relationships, academics, and daily life, from navigating big feelings to coping with school pressures, social challenges, and organization. I also recognize the toll it can take on family dynamics and strive to provide compassionate, ADHD-informed support that empowers youth to thrive and helps families foster understanding and connection.
My approach is rooted in evidence-based practices such as Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotion-Focused Therapy (EFT). I tailor each session to your unique needs, offering practical strategies to help you break free from unhelpful patterns, build emotional resilience, and strengthen your relationships.
As someone who has personally experienced the challenges of ADHD and PMDD, I know firsthand how these conditions can impact your sense of control and connections. My lived experience drives my passion for creating a supportive space where you feel heard, understood, and empowered to take meaningful steps toward change.
Outside of my work, I prioritize the mind-body-soul connection and find joy in practices that nurture my well-being. Whether working out, spending time in nature, traveling, or connecting with my loved ones, I value moments that bring balance and authenticity into my life. These same values guide my sessions, where I aim to create a safe, non-judgmental space for exploration and growth.
If you’re ready to begin your journey, let’s connect to see if we’re the right fit. Together, we can work toward achieving your goals and creating the life and relationships you envision.
Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
Practitioners listed in this directory may come from a variety of academic institutions, credentialing bodies, and experience levels, from across Canada. Requirements to practice psychotherapy vary from province to province. Some provinces regulate the title of counsellors, others regulate the act of psychotherapy, and some do neither. This directory is limited to those going through an accredited Master’s level counselling program in Canada. Find a Student Therapist does it’s best to verify credentials of listed therapists, however it does not guarantee the quality, credentials, or qualification to practice, of individual student psychotherapists. It does not endorse or recommend any of the listed therapists. It is the responsibility of each user to ascertain if any individual student therapist meets their needs and is qualified to practice in your area. By using this directory you are agreeing to our Terms of Use and Privacy.
