In-person
Virtual
Phone
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
Life can feel unbearably heavy—in your mind, body, and the quiet spaces in between. You might carry pain that’s hard to put into words. Healing begins when you feel truly seen, heard, and understood. As an immigrant with firsthand experience of mental health struggles and cultural transitions, I bring empathy and deep respect for the complexities of identity. My medical background and work with diverse communities inform a mind-body approach that honors your inner world and lived reality. I understand how early life experiences can echo into the present. Together, we’ll make space for those echoes to move through them with care.
As a Registered Psychotherapist (Qualifying) and MA in Counseling Psychology student under clinical supervision, I take an integrative approach to therapy, blending psychodynamic and client-centered perspectives with evidence-based modalities such as CBT. Together, we can develop a personalized therapeutic plan that aligns with your unique needs and goals.
Reaching out for therapy is a testament to your perseverance and courage to seek help despite all obstacles. If my approach resonates with you, I invite you to schedule a complimentary 30-minute virtual consultation, where we can explore your concerns and support your journey toward self-discovery.
In-person
Virtual
Phone
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
