Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
I bring a rich tapestry of personal and professional experiences that inform my holistic approach to helping you achieve balance in mind, body, and spirit.
Having lived on three continents and visited all but one, I have developed a deep appreciation for diverse worldviews, which significantly informs my practice. As a third-culture kid, immigrant, and expat, I bring a unique and compassionate understanding of the challenges surrounding identity, intergenerational, systemic, and cultural trauma, and acculturative stress.
As a mother of a toddler, tween, and teen, I understand how parenting can alter our sense of self, as well as our relationships with our partners and the world around us. I help parents navigate and support the various transitions and struggles that may arise within themselves and their family unit.
As a woman who is deeply connected to her roots and committed to her journey of self-discovery, I am passionate about assisting you in living a life of meaning and purpose. My approach emphasizes your inner strength and resources while also encouraging reflection and exploration, improving coping strategies, and incorporating your interests, such as art and writing, to create an authentic personal narrative.
I offer therapy in both English and Urdu and strive to support you from an intersectional, trauma-informed, and anti-oppressive perspective. I believe that therapy should be an illuminating and collaborative process, and my commitment is that you feel supported, seen, and empowered as we work together.
To see if we align, I invite you to schedule a 15-minute free and no-obligation consultation.
Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
Practitioners listed in this directory may come from a variety of academic institutions, credentialing bodies, and experience levels, from across Canada. Requirements to practice psychotherapy vary from province to province. Some provinces regulate the title of counsellors, others regulate the act of psychotherapy, and some do neither. This directory is limited to those going through an accredited Master’s level counselling program in Canada. Find a Student Therapist does it’s best to verify credentials of listed therapists, however it does not guarantee the quality, credentials, or qualification to practice, of individual student psychotherapists. It does not endorse or recommend any of the listed therapists. It is the responsibility of each user to ascertain if any individual student therapist meets their needs and is qualified to practice in your area. By using this directory you are agreeing to our Terms of Use and Privacy.
