Virtual
Phone
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
I believe therapy is about your story, your healing, and your growth. You bring valuable insight into your own life, and therapy is a space where that wisdom can be heard, strengthened, and supported.
My approach is warm, collaborative, and person-centred. I honour your lived experiences while gently exploring the expectations, roles, and pressures that shape how you move through the world. Therapy adapts to who you are, what you need, and the version of yourself you are becoming.
Guided by compassion, collaboration, and empowerment, I support individuals navigating life transitions, rebuilding self-esteem, and reconnecting with their authentic selves. I work with women seeking to reclaim their voice and sense of power, as well as couples looking to improve communication, understand relational patterns, and rebuild emotional connection.
Sessions move at your pace and focus on what feels most meaningful to you. This is a supportive space where your strengths are recognized, your voice is centered, and your growth is nurtured with care.
Virtual
Phone
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
