Who I work with

Couples
Children (12+)

Therapy settings

In-person

Virtual

Phone

Availability

Tuesday, Wednesday, Thursday, Friday, Saturday
9-5pm, after 5pm

Rates

Regular Rate

Individuals: $50

Sliding Scale

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

Michaela Ayoub

Student Therapist

ACTion Psychotherapy
Accepting new clients
Offering services in: Ontario
Practicum ends: May 7, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Contact Michaela

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Get to know Michaela

I believe that every individual’s journey is unique, and therapy should honor that uniqueness. I tailor each session to meet my clients’ needs using an integrative approach grounded in evidence-based techniques, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), mindfulness-based practices, and relational and narrative therapy. This flexibility allows me to support clients in a way that resonates with their personal experiences and goals With a warm, collaborative, and non-judgmental approach, I place my clients’ well-being at the heart of my practice. I am committed to empowering individuals to build resilience and deepen their self-awareness. Through unwavering compassion, I create a safe, supportive space where clients feel comfortable exploring their thoughts, feelings, and emotions. I carefully adapt my approach to each person’s unique journey, fostering a sense of ease and relief as I guide them through personal growth and healing. My commitment is to help clients navigate these challenges, fostering emotional well-being and personal growth. I work with a diverse population, including both young adults and adults, specializing in areas such as anxiety, life transitions, depression, stress management, and relationship challenges. You are not alone in your journey, and I am here to support you every step of the way.

Who I work with

Couples
Children (12+)

Therapy settings

In-person

Virtual

Phone

Availability

Tuesday, Wednesday, Thursday, Friday, Saturday
9-5pm, after 5pm

Rates

Regular

Individuals: $50

Reduced

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Somatic/Bottom Up
Solution Focused
Existential
Mindful

Communities

Generalist
BIPOC
Caregivers
Men
Neurodiverse
Religious/Spiritual
Women

Issues

ADD/ADHD
Anxiety (eg. Generalized/OCD)
Body Image
Burnout/Stress
Career & Workplace
Family Issues
Life Transitions (eg. Breakups/Empty-nest)
Friendship
Self Esteem
Intimacy/Sex