Who I work with

Individuals
Couples
Children (under 12)
Children (12+)

Therapy settings

In-person

Virtual

Availability

Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
before 9am, 9-5pm, after 5pm

Rates

Regular Rate

Individuals: $70
Couples/families: $100

Sliding Scale

Individuals: $50-$90

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

Marina Cao

(She/her)
Registered Psychotherapist (Qualifying)

Student Therapist

On The Journey of Life Psychotherapy
Accepting new clients
Offering services in: Ontario
Practicum ends: May 4, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Contact Marina

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Get to know Marina

Your journey in life can get overwhelming, but you don’t have to face it alone.

When challenges persist, it can feel isolating and difficult to move forward. Therapy provides a supportive space to gain new perspectives, build on your strengths, and foster meaningful change. It’s an ongoing journey of self-discovery and adaptation, where building self-awareness and embracing change can help you develop resilience and create lasting transformation. Together, we’ll explore your experiences with curiosity and care, working toward growth that is authentic and sustainable.

As a Registered Psychotherapist (Qualifying), I offer a compassionate, client-centered approach, focusing on helping individuals navigate anxiety, cultural identity, negative self-talk, and relationship challenges. With a strong foundation in supporting neurodiverse individuals, I have extensive experience working with youth and adults with Autism Spectrum Disorder (ASD) and other developmental disabilities. Additionally, I have experience in couples therapy, family therapy, and working with trans youth, blended families, and individuals from the 2SLGBTQ+ community.

My work has deepened my understanding of diverse needs and the importance of providing tailored, empathetic care. With a commitment to lifelong learning and professional development, I strive to create a safe and supportive space for every client. Whether addressing neurodiversity, mental health concerns, or personal growth, I approach each therapeutic relationship with compassion, respect, and authenticity.

Starting therapy is an important decision, and it’s natural to feel both hopeful and uncertain. In our work together, you will gain deeper insights into your thoughts, emotions, and behaviours, empowering you to make meaningful changes. I’m here to help you explore your goals, overcome obstacles, and find new ways to navigate life’s challenges. If you’re ready to take the next step, I offer a free consultation to discuss how therapy can support your unique needs and aspirations.

Who I work with

Individuals
Couples
Children (under 12)
Children (12+)

Therapy settings

In-person

Virtual

Availability

Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
before 9am, 9-5pm, after 5pm

Rates

Regular

Individuals: $70
Couples/families: $100

Reduced

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Solution Focused
Mindful

Communities

Generalist
BIPOC
LGBTQ+
Neurodiverse
Trans & Non-Binary
Women

Issues

Generalist
ADD/ADHD
Anxiety (eg. Generalized/OCD)
Body Image
Burnout/Stress
Family Issues
Life Transitions (eg. Breakups/Empty-nest)
Friendship
Self Esteem
Co-dependence