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Who I work with

Individuals
Children (12+)

Therapy settings

Virtual

Phone

Availability

Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
9-5pm, after 5pm

Rates

Sliding Scale

Individuals: $0-$100

Couples/Families: $0-$100

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

Lilian Shonhiwa

Registered Psychotherapist (Qualifying)

Student Therapist

Ubuntu Psychotherapy & Wellness
Accepting new clients
Offering services in: Ontario
Practicum ends: May 31, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Contact Lilian

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Get to know Lilian

I provide compassionate and effective therapy tailored to your unique needs. Drawing from over five years of focused experience in helping women who have faced domestic violence, I also support men experiencing domestic abuse, teens navigating adolescence, couples seeking to strengthen their relationships, families working toward harmony, and individuals dealing with anxiety, depression, and trauma.

I understand that finding the right therapist can be challenging. My approach is personalized and holistic, drawing from a diverse range of therapeutic methods to best support you.

Women and Men Experiencing Domestic Abuse: I provide a safe and supportive space to process and heal from experiences of domestic abuse.

Violence and Trauma: I offer trauma-informed care to help individuals heal and reclaim their lives, providing a supportive environment to explore their feelings and develop coping strategies.

Anxiety and Depression: I help individuals manage depression, reduce anxiety, and stress, and overcome feelings of sadness and hopelessness.

Couples: I help strengthen relationships and improve communication to foster a deeper connection and understanding.

Families: I help families promote harmony and resolve conflicts to create a supportive family environment. I also work to create a safe space for everyone to express their feelings and work towards common goals.

Teens: With parental consent, I help teens navigate and address struggles at school or home, such as bullying, isolation, learning difficulties, anxiety, depression, identity exploration, and communication challenges. This is provided in a confidential safe space.

Ready to start your journey towards healing and growth? I offer a 20-minute consultation to see if we are a good fit. Contact me today to schedule an appointment and learn more about how I can support you.

Who I work with

Individuals
Children (12+)

Therapy settings

Virtual

Phone

Availability

Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
9-5pm, after 5pm

Rates

Reduced

Sliding scale individuals: $0-$100

Sliding scale couples/families:

I have some pro-bono spots.

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Humanistic
Solution Focused
Existential
Mindful

Communities

Generalist

Issues

Anxiety (eg. Generalized/OCD)
Family Issues
Domestic Violence