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Who I work with

Individuals
Children (12+)

Therapy settings

Virtual

Phone

Availability

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
before 9am, 9-5pm, after 5pm

Rates

Regular Rate

Individuals: $80

Sliding Scale

Individuals: $40-$80

Please inquire about availability of these reduced fee options.

Krista Vaughan

Registered Psychotherapist (Qualifying)

Student Therapist

Bud & Bloom Psychotherapy
Accepting new clients
Offering services in: Ontario
Practicum ends: April 20, 2025

** Inquire with the student therapist about your options for therapy after their end date.

Contact Krista

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Get to know Krista

Do you find it difficult to accept the idea that you deserve to live your best life? When trauma and anxiety have shaped our beliefs, the thought of deserving happiness can stir up feelings of discomfort. Acknowledging those feelings is important, but so is remembering that they do not define you. With support and self-reflection, it’s possible to create a life where those emotions don’t dictate your choices anymore. It may take time, but envisioning a hopeful future can be a powerful motivator for change.

My compassionate approach allows for encouraging self-awareness and growth. By helping you recognize patterns and challenge unhealthy beliefs, you can take back control of your life. Developing manageable coping skills can truly make a difference in achieving overall wellness and improving your quality of life.

My qualifications and experience provide a solid foundation for building therapeutic relationships while working towards your personalized goals together. Committing to therapy is an important decision, so is ensuring your therapist is a good fit for you. Schedule a free 15min call to determine if my therapeutic style aligns with your therapeutic goals!

**As an RP(Q) and RSW, most insurance plans will cover your therapeutic sessions.**

Who I work with

Individuals
Children (12+)

Therapy settings

Virtual

Phone

Availability

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
before 9am, 9-5pm, after 5pm

Rates

Regular

Individuals: $80

Reduced

Please inquire about availability of these reduced fee options.

A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Somatic/Bottom Up
Solution Focused
Mindful

Communities

Generalist
Men
Women
Perinatal/Prenatal

Issues

Generalist
Addiction
Anxiety (eg. Generalized/OCD)
Body Image
Burnout/Stress
Career & Workplace
Family Issues
Grief & Loss
Life Transitions (eg. Breakups/Empty-nest)
Friendship
Self Esteem
C-PTSD & Trauma