In-person
Virtual
Phone
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
If you’ve been feeling anxious, overwhelmed, or unsure of yourself, you’re not alone. You may be someone who cares deeply, holds a lot inside, or feels pressure to always be the strong one. Therapy can be a supportive space where you no longer have to carry everything on your own.
You deserve a place where your experiences are taken seriously and your emotions are not minimized. In therapy, you can openly explore stress, self-doubt, changing relationships, burnout, and the emotional weight that comes from always showing up for others. This is a space to bring the parts of yourself you don’t often share.
I believe therapy works best when it feels safe, honest, and collaborative. I value connection, trust, and meaningful conversation, and our work will center on your voice and lived experiences. Together, we focus on what you need to feel more grounded, supported, and connected to yourself.
My goal is to offer a calm, warm, and steady space where you can sort through your thoughts, reconnect with your strengths, and practice self-compassion. You’re welcome just as you are—and we’ll take this one step at a time, together.
In-person
Virtual
Phone
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
