In-person
Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student Therapist
** Inquire with the student therapist about your options for therapy after their end date.
Initial calls are usually free, with no obligation.
If you’re feeling stuck, anxious, or overwhelmed, I know how hard it can be to ask for help. I’m here to provide you with a safe, non-judgmental space for you to feel heard and understood. I have supported many people dealing with relationship issues, anxiety, grief, trauma, and more. I practice from a trauma-informed and strengths-based lens. I like to integrate different therapies and create a unique approach that works for you, pulling on CBT, ACT, IFS, Narrative therapy, Adlerian therapy, and Existentialism. I am also trained in DBT and am currently completing a personality disorders certification. I am passionate about helping those struggling with BPD and/or C-PTSD, as well as families caring for loved ones with difficult mental health struggles. Please email, call or text me for a free 15-min consult!
In-person
Virtual
Phone
I have some pro-bono spots.
Please inquire about availability of these reduced fee options.
Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.
