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Who I work with

Individuals
Older Adults / Seniors

Therapy settings

Virtual

Availability

Sunday, Tuesday, Thursday, Friday, Saturday
before 9am, 9-5pm, after 5pm

Languages Spoken

English

Rates

Regular Rate

Individuals: $45

Jessica Novak

(She/her)
Registered Psychotherapist (Qualifying)

Student Therapist

Alli Therapy
Accepting New Clients
Offering services in: Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland and Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Practicum ends: April 19, 2026

** Inquire with the student therapist about your options for therapy after their end date.

Ready to Talk? Message Jessica Today

Initial calls are usually free, with no obligation.

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Get to know Jessica

In our work together, you’ll find a warm, non-judgmental space where you can feel truly seen and heard. With compassion and curiosity, we’ll explore your thoughts, feelings, and behaviours, uncovering patterns that no longer serve you and nurturing growth.

Who I work with

Individuals
Older Adults / Seniors

Therapy settings

Virtual

Availability

Sunday, Tuesday, Thursday, Friday, Saturday
before 9am, 9-5pm, after 5pm

Rates

Regular

Individuals: $45
A Note on Student Therapists:

Student therapists meet entry-to-practice standards of qualification (example from Ontario). Student therapists may be focusing their learning on treating a specific population, issue or use of a specific type of therapy.

These are the areas of practice on which
I am focusing my learning while in practicum:

Modalities

Cognitive-Behavioral
Somatic/Bottom Up
Solution Focused
Experiential
Mindfulness

Communities

Generalist
BIPOC
Disability
Immigrant & diaspora
LGBTQ+
Men
Neurodiverse
Women
Perinatal/Prenatal

Issues

Generalist
ADD/ADHD
Anxiety (eg. Generalized/OCD)
Body Image
Burnout/Stress
Depression
Divorce
Career & Workplace
Co-dependence
Co-Parenting
Family Issues
Friendship
Grief & Loss
Intimacy & Sex
Life Transitions (eg. Breakups/Empty-nest)
Self Esteem